Search
Type
Format
Sort
Location
Audience
search MeLCat Search MeLCat

Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Subjects

Cooking, Mediterranean Essential fatty acids in human nutrition Food preferences HEALTH & FITNESS / Diets HEALTH & FITNESS / Healthy Living HEALTH & FITNESS / Nutrition Low-carbohydrate diet Reducing diets Recipes Self-care, Health Weight loss

Filter By Authors

Masley, Steven

Filter By Genres

bibliography

Smart fat : eat more fat, lose more weight, get healthy now

Masley, Steven

Details

Summary: "The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com.

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613 MAS

The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!

Masley, Steven

Details

Summary: The Mediterranean Method will include guidelines for following Dr. Masley's low-glycemic approach to the Mediterranean diet (a truly healthy way to eat Mediterranean, not the popularized version we've come to know in the United States, which too closely resembles the Standard American Diet), along with 50 delicious, easy-to-prepare recipes, and an accompanying 16-page photo insert featuring...

Format: text

Publisher / Publication Date: Harmony Books 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.591822 MAS

chat loading...
Back to Top